Grenade launcher and rocket launcher causing stuttering in Doom The Dark Ages on PC – From /r/Doom

So I’ve been having this issue in the game, where firing either the grenade launcher or rocket launcher cause noticeable frame time spikes, up to nearly 50ms each. This happened to me after I played the game for the first time in a few weeks, and I know for sure it wasn’t happening before, because I looked through old video clips I have on my computer and didn’t see it happen at all. I noticed that on the graph on the top right of the screen, it seems to be a CPU related spike, and sure enough when I changed my RTX 2070 out for a different GPU, the issue remained, likely meaning it wasn’t GPU related. Has this happened to any of you, or is it something that came up from a new update, or is my CPU to blame here, suddenly having issues? I know intel 13th gen CPUs have had their weirdness, but from what I can tell nothing like this has happened in any other games I’ve been playing recently, even benchmarks like cinebench ran fine with no issues. If no one else has experienced this, I guess I have to assume its my CPU. Any help or advice is much appreciated.

PC specs are RTX 2070 super, i5 13600KF, 32gb DDR4 3200mhz CL16, MSI PRO B660 A DDR4, Seasonic FOCUS 750W ATX 80+GOLD

https://reddit.com/link/1opqvaa/video/8kc2ln9rrkzf1/player

Clip from yesterday showing the frame time spike and current graphics settings